Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Fry the onions in the oil. | 2. . Add the chickpeas and water, season with salt and pepper, and cook for 5 minutes. | 3. In a small bowl, whisk together the lemon juice and flour until well blended and smooth. | 4. Whisk several tablespoons of the hot liquid from the chickpeas into the lemon-flour mixture until well blended. | 5. Pour this mixture back into the chickpeas, reduce the heat to low, and simmer until the water is nearly evaporated and the sauce has thickened, 1 to 1-1/4 hours. | 6. Turn the heat off and let the chickpeas cool in the skillet. | 7. Serve at room temperature or warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	1/8 - 1/4	cup		-	-	-	-
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
chickpea	3	cups	cooked	2268.0	377.7	122.82	36.24
water	1	cup		0.0	0.0	0.0	0.0
salt				-	-	-	-
black pepper				-	-	-	-
lemon	1		squeezed	1.2808	0.4116	0.0486	0.0132
flour	1	tablespoon		36.1425	7.9128	0.5876	0.1402

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.