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Greek Chickpeas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.4734
Energy (kCal)2337.4233
Carbohydrates (g)393.4964
Protein (g)124.3362
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/8 - 1/4 cup - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    chickpea 3 cups cooked 2268.0 377.7 122.82 36.24
    water 1 cup 0.0 0.0 0.0 0.0
    salt - - - -
    black pepper - - - -
    lemon 1 squeezed 1.2808 0.4116 0.0486 0.0132
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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