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Mama's Moussaka

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)170.2604
Energy (kCal)2411.1751
Carbohydrates (g)82.0399
Protein (g)143.2116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 peeled sliced - - - -
    potato 2 peeled sliced - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    cinnamon 1/2 teaspoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    butter 3 ounces 484.785 22.2746 15.1474 40.824
    purpose flour 4 teaspoons - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    nutmeg 1 dash - - - -
    salt 1 dash - - - -
    cheddar cheese 2 ounces grated 99.7902 6.0725 7.6033 5.0349
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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