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Tyropita (Cheese Phyllo Pie)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.8014
Energy (kCal)505.935
Carbohydrates (g)15.9142
Total fats (g)33.54
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Butter a 9 x 13-inch baking dish. | 2. Combine feta, cottage cheese, salt and eggs. Mix well. | 3. Take half of the phyllo sheets from package and cover the rest. Center 1 sheet in baking dish and brush quickly with melted butter. Repeat with remaining half of sheets. The sheets will extend over the sides of the dish. | 4. Spoon in the cheese mixture and spread evenly of sheets. Fold the overhanging sides and ends over the filling. | 5. Top with remaining sheets, as above, brushing each with butter. Tuck sides and ends inside dish to seal in the filling. | 6. Refrigerate 1 hour. | 7. Preheat oven to 325°F | 8. With a sharp knife, score top of pie into 4 strips lengthwise and then crosswise. | 9. Bake until crisp and golden, about 1 hour. | 10. Remove from oven and let stand 10 minutes. Cut through scored lines and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 1/4 crumbled 99.0 1.5338 5.3288 7.98
    cottage cheese 1 carton - - - -
    salt 1/4 teaspoon - - - -
    egg 4 beaten 286.0 1.44 25.12 19.02
    phyllo dough 1 56.81 9.994 1.349 1.14
    butter 3/4 unsalted melted 64.125 2.9464 2.0036 5.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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