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Souvlakia

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)465.1446
Energy (kCal)6313.7999
Carbohydrates (g)15.6429
Protein (g)488.7192
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 6 cut 6259.68 0.0 487.4386 464.5771
    extra virgin olive oil 1 1/2 cups - - - -
    burgundy wine 1 cup - - - -
    lemon juice 2/3 cup 35.7867 11.224 0.5693 0.3904
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    bay leaf 2 - - - -
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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