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Greek Chicken (Or Not) Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)284.7137
Energy (kCal)3677.4989
Carbohydrates (g)12.539
Total fats (g)270.1747
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix first 8 ingredients together and set aside. | 2. Boil or pan fry chicken breasts, then dice into bite size pieces. | 3. Cook pasta according to package directions. | 4. Toss together all other ingredients with cooked pasta, chicken ( if using), and mixed sauce. | 5. ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2/3 cup 1272.96 0.0 0.0 144.0
    red wine vinegar 4 tablespoons 11.324000000000002 0.1609 0.0238 0.0
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    greek seasoning 4 teaspoons 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chicken breast 3 cooked diced 2340.5394 0.0 283.7224 125.87200000000001
    bow tie pasta 12 -16 ounces cooked 0.0 0.0 0.0 0.0
    grape tomato 1 package 0.0 0.0 0.0 0.0
    artichoke heart 1 jar marinated drained chopped 0.0 0.0 0.0 0.0
    black olive 1 can sliced 0.0 0.0 0.0 0.0
    green onion 1/3 cup sliced 6.39 1.3585 0.2296 0.1112
    feta cheese 1 package crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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