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My Big Fat Greek Pastitsio

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.3953
Energy (kCal)1634.9645
Carbohydrates (g)61.6393
Protein (g)196.4138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 8 ounces cooked drained 201.7333 0.0 44.88 1.1333
    beef 1 ground ground lean 530.4012 0.0 104.5842 12.1947
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    butter 3 tablespoons unsalted sweet 256.5 11.7855 8.0145 21.6
    purpose flour 3 tablespoons 201.7333 0.0 44.88 1.1333
    egg 3 214.5 1.08 18.84 14.265
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    tomato sauce 2 cans unseasoned - - - -
    cinnamon 2 teaspoons ground divided - - - -
    milk 2 1/4 cups 334.89 26.2422 17.2935 17.9523
    salt - - - -
    pepper - - - -
    nutmeg ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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