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Traditional Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)211.3526
Energy (kCal)3376.5533
Carbohydrates (g)286.0936
Protein (g)126.0475
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 can 1133.4333 188.7556 61.3793 18.1109
    tahini 1 1/2 1/2 2052.0 94.28399999999999 64.116 172.8
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt 1/2 teaspoon - - - -
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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