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Chicken Soup with Egg-Lemon Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)319.902
Energy (kCal)5643.4917
Carbohydrates (g)104.719
Total fats (g)445.7636
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the chicken and cover parts in a large pot and add water to cover. | 2. Bring to a boil, skim off the foam and reduce the heat to low. | 3. Add the onion, carrots, bay leaves, salt, and peppercorns. | 4. Cover and simmer for 2 hours, adding a little more water as needed, until the chicken starts to fall from the bones. | 5. Transfer the chicken quarters to a large plate. | 6. Remove the meat and cut half of it into bite-sized pieces; cover and refrigerate. | 7. Refrigerate the remaining chicken for another use. | 8. Strain the stock, discarding the solids, and refrigerate it for a few hours, or until the fat congeals on top. | 9. Remove and discard most of the fat. | 10. In a large pot, heat the oil and saute the scallions over medium heat for 3 to 4 minutes, or until soft. | 11. Add 1/2 cup of the dill and saute for 2 minutes more. | 12. Add the rice, reduce the heat to low and simmer for 20 minutes, or until the rice is tender. | 13. In a medium bowl, whisk the eggs, 1/4 cup lemon juice, and 2 tbs water. | 14. Whisking constantly, slowly pour about 3 cups of the hot stock mixture into the eggs. | 15. Slowly pour the egg mixture into the pot, whisking constantly to prevent the eggs from curdling. | 16. Add the chicken and the remaining 1/2 cup dill. | 17. Taste and adjust the seasonings with lemon juice,salt, and/or pepper. | 18. Simmer for 2 to 3 minutes more; do not boil. | 19. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    range chicken 1 quartered free 403.4676 0.0 89.7602 2.2667
    chicken back 3 4340.8841 0.0 191.1894 391.0878
    onion 1 halved - - - -
    carrot 2 peeled quartered 50.02 11.6876 1.1346 0.2928
    bay leaf 2 - - - -
    salt 2 tablespoons - - - -
    peppercorn 10 -12 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    scallion 5 sliced 160.0 36.7 9.15 0.95
    dill 1 cup chopped 307.44 55.6114 16.1078 14.6563
    grain rice 2/3 cup 403.4676 0.0 89.7602 2.2667
    egg 2 143.0 0.72 12.56 9.51
    lemon juice 4 -6 tablespoons squeezed 0.0 0.0 0.0 0.0
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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