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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1. In a small bowl mix oregano, garlic powder, feta, butter, olives, salt and pepper. | 2. 2. Form the mixture into small balls equal to the number of split chicken breasts (8). | 3. 3. Place rolls in the freezer for 30 minutes. | 4. 4. Flatten chicken breasts to 1/4 inch thickness by placing between sheets of wax paper or cellophane and pounding with a meat tenderizer. | 5. 5. Drizzle lemon juice over the breasts and allow to marinate for 15 to 20 minutes. | 6. 6. Preheat cooking oil in a deep-fryer or heavy skillet to 350°. | 7. 7. Place one frozen butter roll in the center of each breast, and wrap the meat around it. Secure with a wooden pick. | 8. 8. Roll chicken in flour, dip in egg, then roll in bread crumbs. | 9. 9. Deep fry in oil about about 5 minutes* until the chicken is golden-brown. | 10. 10. Drain on paper towels. | 11. * If frying in a skillet, where the chicken is not covered in oil, it will take at least 10 - 15 minutes and 2 or 3 turns to cook all sides. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/8	cup	chilled	171.0	7.857	5.343	14.4
feta cheese	1/2	cup	crumbled chilled	198.0	3.0675	10.6575	15.96
kalamata olive			pitted chopped chilled	-	-	-	-
greek oregano	1	teaspoon		-	-	-	-
garlic powder				-	-	-	-
lemon juice				-	-	-	-
chicken breast	4	pounds	split skinned boned	3120.7192	0.0	378.2965	167.8294
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
egg	1		beaten	71.5	0.36	6.28	4.755
breadcrumb	1/2	cup		-	-	-	-
oil				-	-	-	-
salt				-	-	-	-
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.