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Kreatopetes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.8183
Energy (kCal)781.7511
Carbohydrates (g)56.1197
Protein (g)104.3324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 4 403.4676 0.0 89.7602 2.2667
    butter 2 tablespoons salted 171.0 7.857 5.343 14.4
    1 lb ground 403.4676 0.0 89.7602 2.2667
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 1 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    phyllo pastry 18 sheets 403.4676 0.0 89.7602 2.2667
    butter 3/4 cup melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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