RecipeDB

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Xoriatiki

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)163.7089
Energy (kCal)1607.3197
Carbohydrates (g)39.9954
Protein (g)7.6436
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head lettuce 1 - - - -
    tomato 3 cut 120.6297 26.0694 5.8975 1.3403
    cucumber 1 peeled sliced 15.6 3.7752 0.6759999999999999 0.1144
    red onion 1/2 sliced 14.0 3.2689999999999997 0.385 0.035
    feta cheese 4 -6 ounces crumbled 0.0 0.0 0.0 0.0
    kalamata olive 1/2 cup pitted halved - - - -
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1/2 teaspoon - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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