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Versatile Tomato Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)156.3714
Energy (kCal)1267.4457
Carbohydrates (g)40.083
Total fats (g)54.9986
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium skillet over medium heat, warm oil and saute onions and garlic until caramelized; set aside. | 2. In a large skillet over medium heat, cook ground beef until almost browned. Add onions and garlic and cook for 3 minutes. | 3. In a large pot over medium heat, combine tomato sauce and stewed tomatoes; bring to a boil and then reduce heat. Simmer sauce for 15 minutes. | 4. Stir pepperoni, ground beef mixture and green peppers into sauce; cover and simmer for 30 minutes. | 5. Stir in mushrooms, garlic salt, salt, ground black pepper, onion powder, oregano and Italian seasoning. Simmer for 10 minutes and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    tomato sauce 2 cans - - - -
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    pepperoni sausage 1/2 pound sliced 201.7338 0.0 44.8801 1.1333
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    mushroom 1 can drained chopped - - - -
    garlic salt 1/4 teaspoon 201.7338 0.0 44.8801 1.1333
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    italian seasoning 1/4 teaspoon 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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