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Artichokes, Lamb, and Orzo Avgolemono

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)127.7842
Energy (kCal)1805.6803
Carbohydrates (g)28.5811
Protein (g)129.5642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lamb 1 lb boneless cut lean 1211.112 0.0 76.5677 97.9322
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    white wine 3/4 cup - - - -
    oregano 1 1/2 1/2 snipped crushed 3.975 1.0338 0.135 0.0642
    lemon 1 teaspoon finely-shredded rind 1.2808 0.4116 0.0486 0.0132
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    artichoke 1 trimmed halved blanched - - - -
    orzo pasta 8 ounces 201.7333 0.0 44.88 1.1333
    egg 1 beaten - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    parsley 2 tablespoons snipped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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