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Greek Chicken Stuffed Bell Peppers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.164
Energy (kCal)618.1688
Carbohydrates (g)12.8713
Total fats (g)48.7665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat the bottom of a casserole dish with olive oil. Halve and seed the bell peppers. put in a single layer, face up in the dish. | 2. Remove excess fat from the chicken thighs, and cut into 1 inch pieces. in a bowl, combine chicken pieces with lemon juice, spices, salt and black olives. place this mixture into the open peppers. Don't worry if some spills out. | 3. Sprinkle with crumbled feta cheese and bake, uncovered, for 1 hour at 400°F. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 2 - - - -
    chicken thigh 4 boneless skinless boneless - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    black olive 1 cup pitted - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt - - - -
    extra virgin olive oil 2 tablespoons - - - -
    feta cheese 8 ounces 598.752 9.2761 32.2283 48.263000000000005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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