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Bekris mezes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)140.0
Energy (kCal)3417.9929
Carbohydrates (g)69.2586
Total fats (g)286.1337
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the sausages in rings and brown them in a saucepan. | 2. Put them in a plate and keep the drippings in the saucepan. | 3. Brown the peppers and the onions in the saucepan. | 4. Return the sausages in the saucepan. | 5. Add the red wine and the tomatoes chopped and boil them in medium temperature for thirty minutes. | 6. Add the remaining ingredients and toss until the liquids diminish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 2 3138.8629 5.8967 129.274 284.2213
    green pepper 2 59.6 13.8272 2.5628 0.5066
    red pepper 1 1.25 0.2753 0.0584 0.0138
    onion 2 chopped 120.0 28.02 3.3 0.3
    red wine 1 glass - - - -
    oil 4 -5 0.0 0.0 0.0 0.0
    tabasco sauce 2 -3 drops - - - -
    parsley 2 -3 chopped 0.0 0.0 0.0 0.0
    tomato 3 98.28 21.2394 4.8048 1.092
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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