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Turkey and Pepper Moussaka

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.0209
Energy (kCal)2154.3195
Carbohydrates (g)44.5511
Protein (g)234.4902
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    red pepper 2 cut 2.5 0.5506 0.1169 0.0275
    green pepper 2 cut 59.6 13.8272 2.5628 0.5066
    turkey 2 lbs lean ground 1296.5363 1.1787 196.2031 51.1361
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato basil oregano garlic 2 cans diced - - - -
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    cinnamon 1 teaspoon ground - - - -
    salt 3/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    breadcrumb 2/3 cup unseasoned - - - -
    ricotta cheese 1 container fat-free - - - -
    feta cheese 8 ounces crumbled 598.752 9.2761 32.2283 48.263000000000005
    egg substitute 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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