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Turkey and Pepper Moussaka

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)234.4902
Energy (kCal)2154.3195
Carbohydrates (g)44.5511
Total fats (g)113.0209
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 375 degrees. | 2. In a large skillet over medium-high heat, heat oil. Add pepper strips, saute 8 minutes. Remove to a medium size bowl. | 3. In same skillet cook turkey and onions, stirring to break clumps until turkey is no longer pink. Drain excess liquid from skillet. | 4. Drain tomatoes. Add tomatoes, tomato paste, cinnamon, salt and pepper to turkey in skillet, cook 3 minutes, remove from heat. | 5. Sprinkle 1/3 cup bread crumbs over bottom of a 13x9inch baking dish. Arrange half the pepper strips over bottom. Layer with turkey mixture; top with remaining bread crumbs and pepper strips. | 6. Stir together ricotta cheese, feta cheese and eggs until well blended. Spread mixture over entire casserole, cover with foil. | 7. Bake, covered, until bubbly around edges, about 1 hour 10 minutes. Remove from oven, remove foil. | 8. Turn on broiler. Broil casserole until topping is browned, about 3 minutes. Let stand 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    red pepper 2 cut 2.5 0.5506 0.1169 0.0275
    green pepper 2 cut 59.6 13.8272 2.5628 0.5066
    turkey 2 lbs lean ground 1296.5363 1.1787 196.2031 51.1361
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato basil oregano garlic 2 cans diced - - - -
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    cinnamon 1 teaspoon ground - - - -
    salt 3/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    breadcrumb 2/3 cup unseasoned - - - -
    ricotta cheese 1 container fat-free - - - -
    feta cheese 8 ounces crumbled 598.752 9.2761 32.2283 48.263000000000005
    egg substitute 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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