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Pork Souvlaki Gyros (Meat Only)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)116.3158
Energy (kCal)2140.5028
Carbohydrates (g)8.9966
Protein (g)246.9953
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork roast 2 lb 2094.4048 0.0 244.8912 116.0536
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    adobo seasoning 1 teaspoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    extra virgin olive oil 1/4 cup - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    garlic clove 2 - - - -
    onion 1/2 22.0 5.1370000000000005 0.605 0.055
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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