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Chicken Lemon Rice Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)283.112
Energy (kCal)12860.59
Carbohydrates (g)186.7476
Total fats (g)1217.2642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring chicken broth, onion, carrot, celery, bay leaf and salt to a simmer. Add chicken thighs, cover and poach (gently simmer over low heat) for 1 hour. Remove chicken thighs, let cool slightly and pull or cut chicken into strips. Set aside. Strain soup and return to boil. Add rice and gently simmer for 20 minutes, then add chicken back to soup for another 5 minutes. | 2. Whisk yolks in lemon juice. Add a cup of the hot soup, very slowly, whisking while you pour it inches Add another cup in the same manner. Take soup off the heat and add egg mixture into it. Sprinkle with parsley, season with salt and pepper and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 6 11959.2 21.4722 260.3844 1202.1714
    water 8 cups 0.0 0.0 0.0 0.0
    onion 1 peeled cut 28.0 6.537999999999999 0.77 0.07
    carrot 1 peeled 20.5 4.79 0.465 0.12
    celery rib 2 - - - -
    bay leaf 1 - - - -
    salt 1/2 teaspoon - - - -
    grain rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    egg yolk 3 164.22 1.8309 8.0886 13.5354
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    white pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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