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Tzatziki

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.1587
Energy (kCal)466.005
Carbohydrates (g)12.5844
Total fats (g)44.9942
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. After the cuc.'s are grated you need to rid them from as much liquid as possible- squeeze in cheese cloth, coffee filters and plates as weight, gently push through wire strainer etc. | 2. Add cuc.'s to med. sized bowl with remaining ingredients and stir (use a hand blender if you want a smoother consistancy). | 3. refridgerate until used. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 2 peeled grated - - - -
    natural goat milk yogurt 1 cup - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    garlic clove 1 crushed - - - -
    green onion 1 teaspoon chopped 0.54 0.1148 0.0194 0.0094
    dill 1/2 tablespoon chopped 10.065 1.8206 0.5273 0.4798
    salt 1/2 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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