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Tabouli

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.9071
Energy (kCal)670.7312
Carbohydrates (g)83.8275
Protein (g)15.4203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flat leaf parsley 1 1/2 1/2 - - - -
    mint 1/4 cup 10.032 1.9175 0.7501 0.1664
    scallion 2 64.0 14.68 3.66 0.38
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    bulgur 1/2 cup cracked 239.4 53.108999999999995 8.603 0.9309999999999999
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 2 1/2 tablespoons 298.35 0.0 0.0 33.75
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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