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Greek Pizza Muffins

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.3872
Energy (kCal)593.0355
Carbohydrates (g)31.6069
Protein (g)18.8942
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2/3 cup chopped 42.6667 9.9627 1.1733 0.1067
    red bell pepper 2/3 cup chopped - - - -
    wheat pastry flour 1/3 cup - - - -
    purpose flour 1/3 cup - - - -
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    oregano 1 1/2 1/2 chopped 3.975 1.0338 0.135 0.0642
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt 1/4 teaspoon - - - -
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    feta cheese 1/3 cup crumbled 132.0 2.045 7.105 10.64
    egg 1 beaten 71.5 0.36 6.28 4.755
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    kalamata olive 2 tablespoons chopped - - - -
    marinara sauce 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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