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Greek Potato Garlic Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0534
Energy (kCal)366.3738
Carbohydrates (g)1.1562
Total fats (g)40.8366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil potato. | 2. Soak almonds in hot water for 15 minutes. | 3. Drain. | 4. Remove skin from the almonds. | 5. Combines the garlic, salt, almonds, and oil in a food processor. | 6. Blend into a paste. | 7. Add potato, water, lemon juice and vinegar to the garlic-almond paste. | 8. Blend again. | 9. Season with pepper. | 10. Check seasoning. | 11. Remove to a serving bowl. | 12. Serve cold or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1/2 boiled - - - -
    garlic clove 2 crushed - - - -
    salt 1/2 teaspoon - - - -
    almond 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    extra virgin olive oil 2 tablespoons - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    vinegar 3/4 tablespoon 2.3468 0.1039 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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