Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place beans, onion, garlic, cilantro, coriander, cumin, salt and zest in a food processor and puree. | 2. Adjust the consistency as needed with flour or the soaking water so that you can form the mixture into golf ball sized patties. | 3. Heat enough oil in a large heavy pot to comfortably deep fry (or use a deep fryer, if you have one). | 4. Fry patties until golden brown. | 5. Drain, salt, and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garbanzo bean	1 1/2	cups	soaked dried	1134.0	188.85	61.41	18.12
yellow onion	6	tablespoons	chopped	43.065	2.5643	0.3099	3.5235
garlic clove	4		chopped	-	-	-	-
cilantro	4	teaspoons	chopped	0.3067	0.0489	0.0284	0.0069
coriander	1/2	teaspoon	ground	2.682	0.4949	0.1113	0.1599
cumin	3/4	teaspoon	ground	5.9063	0.6968	0.2805	0.3508
salt	1	teaspoon		-	-	-	-
lemon zest	2	teaspoons		-	-	-	-
flour				-	-	-	-
oil				-	-	-	-
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.