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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut eggplant into 1/4 inch slices with skin on. Sprinkle slices with salt and set in a colander to drain in the sink for 1 hour. Pat eggplant dry and set aside. | 2. Fry eggplant slices in a little oil until browned; remove from heat and set aside. | 3. Saute onion and garlic in oil until soft. Add meat and brown, stirring well. Add remaining sauce ingredients to meat, and simmer for 30 minutes over low heat, stirring frequently. | 4. Melt butter in skillet, and whick in flour. Cook gently for 2 minutes, stirring constantly. Add milk all at once and whisk until mixture comes to a boil and thickens, about 1 minute more. | 5. Remove cream sauce from heat, and stir in nutmeg or cinnamon, 1 tbsp of cheese, and salt and pepper to your taste. | 6. Oil the bottom of a large square casserole or baking dish. Layer eggplant across the bottom. Top with half the meat sauce, layer again with eggplant, add rest of meat sauce, and finish with the remaining eggplant. | 7. Stir the beaten egg into the cream sauce and spread over eggplant. Sprinkle with remaining cheese. | 8. Bake in preheated 350F oven for about an hour. | 9. Let stand 10 minutes before cutting into squares to serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
eggplant	2			-	-	-	-
olive oil				238.68	0.0	0.0	27.0
onion	1		chopped	60.0	14.01	1.65	0.15
garlic clove	2		crushed	-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
beef	2	lbs	ground ground	1060.8024	0.0	209.1685	24.3894
tomato	1	cup	chopped peeled	41.4	9.18	2.16	0.36
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
white wine	1/2	cup		-	-	-	-
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
cinnamon	1/4	teaspoon		-	-	-	-
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
butter	1/4	cup	unsalted	342.0	15.714	10.686	28.8
flour	1/3	cup		192.76	42.2018	3.1337	0.7479
milk	2	cups		297.68	23.3264	15.372	15.9576
nutmeg	1/8	teaspoon		1.4438	0.1355	0.0161	0.0999
kasseri cheese	1/4	cup	grated	-	-	-	-
salt				-	-	-	-
pepper				2.8865	0.7354	0.1195	0.0375
egg	1		beaten	71.5	0.36	6.28	4.755

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.