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Gyro Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.453
Energy (kCal)1886.2662
Carbohydrates (g)14.9033
Total fats (g)152.4719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, combine lamb, beef, bread crumbs, minced onion, garlic, allspice, coriander, cumin. | 2. Add just 1 tsp of the salt and 1/8 tsp of the pepper and mix well. | 3. Form into 4 patties, cover and chill 2 hours. | 4. In another bowl, whisk together vinegar, oregano, 1/4 tsp salt, and 1/8 tsp pepper. | 5. Gradually whisk in the oil until blended well. | 6. Add tomatoes, sliced onions, and cucumbers and stir to coat. | 7. Cover and let marinate at least 2 hours (no more than 8 hours). | 8. When you are ready to cook your burgers, oil& preheat your grill and grill as you would any hamburger (10-15 minutes or so- or until no pink remains but burger is still moist). | 9. When burgers are fully cooked, slit pita pockets open on the sides to form open pockets (you can warm the pita up by setting on the side of grill briefly) and place a burger inside. | 10. Have bowls of the tomato topping, the shredded lettuce, and some tzatziki(a Middle Eastern style yogurt sauce) on the table for guests to add as desired. | 11. The yogurt sauce is available in the dairy case near dips or at the deli counter or some markets or you can prepare a homemade version. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 3/4 ground lean 908.334 0.0 57.4258 73.4492
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    breadcrumb 1 cup - - - -
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt 1 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    plum tomato 4 chopped - - - -
    onion 1 slivered 32.0 7.472 0.88 0.08
    cucumber 1 seeded chopped 18.96 3.4128 0.9322 0.2528
    romaine lettuce 1/2 shredded 3.995 0.7732 0.2891 0.0705
    tzatziki 1 cup - - - -
    pita pocket 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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