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Mediterranean Grilled Chicken Fingers #RSC

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.507
Energy (kCal)2845.9323
Carbohydrates (g)76.6708
Protein (g)333.1968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 2340.5394 0.0 283.7224 125.87200000000001
    shallot 2 230.4 53.76 8.0 0.32
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    lemon 1 1.2808 0.4116 0.0486 0.0132
    ranch seasoning mix 1 package - - - -
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    salt - - - -
    cucumber 1/2 7.8 1.8876 0.33799999999999997 0.0572
    greek yogurt 12 ounces 200.7144 12.247 34.6658 1.3268
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    dill 1 teaspoon dried 0.0797 0.013000000000000001 0.0064 0.0021
    chive 1 teaspoon 0.3 0.0435 0.0327 0.0073
    olive oil cooking spray flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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