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Greek Pasta With Parsley, Lemon, and Feta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.1627
Energy (kCal)897.3568
Carbohydrates (g)5.0497
Total fats (g)91.6447
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook noodles according to package directions. Cook them a little bit shorter than what the package recommends b/c they will cook a little more in the pan. | 2. Heat oil in a wide skillet. Add parsley, lemon zest and juice, oregano, and pepper. Cook over medium heat to wilt parsley (1-2 minutes). Lower heat to keep ingredients warm. | 3. Drain pasta and put it in the skillet with parsley mixture. | 4. Crumble in half of the feta. Toss to coat the noodles and cook on low for a couple of minutes until feta begins to melt. | 5. Optional: You may want to add a little splash (go slow!) heavy cream to help thicken and just coat the noodles with a little more creaminess. | 6. Serve and top with remaining feta. Garnish with lemon slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 teaspoon - - - -
    rotini pasta 8 -10 ounces 0.0 0.0 0.0 0.0
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    italian parsley 1 cup minced - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    oregano 1 1/2 - 2 teaspoons 0.0 0.0 0.0 0.0
    pepper ground - - - -
    feta cheese 4 ounces 299.376 4.6381 16.1141 24.1315
    heavy cream - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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