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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Unwrap the cheese and pat dry with kitchen paper. | 2. Using a sharp knife try to slice the cheese in 8 slices, halloumi tends to split. | 3. Whisk together all the ingredients for the dressing. | 4. Heat the oil in a frying pan; press each slice of cheese in the flour, coat on both sides. | 5. When the oil is really hot, add the slices to the pan, fry them approx one minute on each side, they have turn a deep golden color. | 6. Serve them with the dressing poured over and garnished with the coriander. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
halloumi cheese	1			25.2167	0.0	5.61	0.1417
flour	2	tablespoons	seasoned	45.136	3.3197	3.9322	2.1476
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
lime juice zest	1		juice	25.2167	0.0	5.61	0.1417
white wine vinegar	1	tablespoon		25.2167	0.0	5.61	0.1417
caper	1 1/2	tablespoons	drained	2.967	0.6308	0.3044	0.1109
garlic	1	clove	crushed	4.47	0.9918	0.1908	0.015
mustard	1 1/2	1/2		0.4725	0.0817	0.05	0.0073
coriander	1 1/2	1/2	chopped	0.115	0.0183	0.0106	0.0026
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
salt				-	-	-	-
pepper			milled	-	-	-	-
some coriander				25.2167	0.0	5.61	0.1417

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.