Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan of boiling salted water, cook the pasta for 7 minutes. | 2. Add the peas and cook for 1 to 2 minutes or until the pasta is tender but firm. | 3. Drain, reserving 1/2 cup of the cooking liquid. | 4. Return to the pot. | 5. In a small bowl, whisk together the lemon rind and juice, oil, dill, salt and pepper. | 6. Add the drained pasta along with enough of the reserved cooking liquid to moisten. | 7. Add the spinach and feta. | 8. Stir until the spinach is wilted and everything is well combined. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pasta shell	5	cups		-	-	-	-
pea	1	cup		41.16	7.399	2.7439999999999998	0.196
lemon	1/2	teaspoon	grated rind	0.6404	0.2058	0.0243	0.0066
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
dill	1	tablespoon	chopped	20.13	3.6412	1.0547	0.9596
salt	1/4	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
spinach	6	cups	packed trimmed	198.0	35.1	19.8	2.7
feta cheese	1	cup	crumbled	396.0	6.135	21.315	31.92

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.