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Lettuce Gyros With Halibut and Cucumber Yogurt Dressing

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.0094
Energy (kCal)1475.623
Carbohydrates (g)44.4284
Protein (g)155.5707
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    halibut fillet 24 ounces 605.2 0.0 134.64 3.4
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    lime 4 halved - - - -
    seasoning 1 tablespoon 0.0 0.0 0.0 0.0
    lettuce 1 separated 7.15 1.2265 0.7425 0.121
    radicchio 1 separated 9.2 1.7919999999999998 0.5720000000000001 0.1
    rom tomato 5 diced 605.2 0.0 134.64 3.4
    red onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    kalamata olive 12 pitted halved 605.2 0.0 134.64 3.4
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    scallion 2 heads sliced - - - -
    sea salt 605.2 0.0 134.64 3.4
    black pepper ground - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    extra virgin olive oil 1/2 cup 605.2 0.0 134.64 3.4
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    kosher salt 1 teaspoon 605.2 0.0 134.64 3.4
    yogurt 2 cups 298.9 22.834 17.003 15.925
    cucumber 1 cup peeled seeded grated 15.6 3.7752 0.6759999999999999 0.1144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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