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Greek Lamb on Skewers (Souvlaki)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)356.9835
Energy (kCal)4630.4331
Carbohydrates (g)78.0205
Protein (g)268.661
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 cup 238.68 0.0 0.0 27.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    red wine 1/2 cup - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    bay leaf 2 - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    oregano leaf 2 tablespoons dried - - - -
    lamb 3 3633.336 0.0 229.703 293.7967
    tomato 4 cut 160.8396 34.7592 7.8633 1.7871
    onion 2 onions cut - - - -
    feta cheese 1/2 cubed 198.0 3.0675 10.6575 15.96
    olive oil 1/2 cup 238.68 0.0 0.0 27.0
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    garlic clove 1 crushed - - - -
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    yogurt 2 cups 298.9 22.834 17.003 15.925
    cucumber 1/2 cup peeled seeded grated 7.8 1.8876 0.33799999999999997 0.0572
    garlic clove 2 minced 4.47 0.9918 0.1908 0.015
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt 1 teaspoon - - - -
    mint 1/2 teaspoon dried - - - -
    lemon juice 1 tablespoon 13.42 4.209 0.2135 0.1464
    pita bread 12 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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