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Mushroom & Parsley Omelette

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25930.6072
Energy (kCal)664438.0587
Carbohydrates (g)1184.6238
Total fats (g)60951.4435
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a frying pan, heat 2TB of oil, add the mushrooms and parsley and saute for about 5 minutes over medium heat. | 2. Then, beat 3 eggs in a bowl. Add 1/4 of the mushroom and parsley mixture and season with pepper and salt. | 3. In another frying pan, heat 2 TB of oil. Add the egg mixture, 1/4 of the sausage slices, and some more parsley. | 4. Stir a little and let the omelette fry on both sides. | 5. repeat this process with the remaining eggs, mushrooms, and sausages. | 6. Serve the omelettes hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 12 858.0 4.32 75.36 57.06
    mushroom 400 sliced - - - -
    sausage 400 627772.5867 1179.3416 25854.7958 56844.2634
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    olive oil 300 35802.0 0.0 0.0 4050.0
    salt - - - -
    pepper - - - -
    parsley 5.472 0.9622 0.4514 0.1201

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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