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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Quarter cucumber lengthwise; cut into 3/4-inch chunks. | 2. Core, seed and cut green pepper into same-size pieces. | 3. Place in large bowl (if you are making ahead you can cover and refrigerate for up to 4 hours at this step). | 4. Core and cut tomato into same-size chunks. Add to bowl along with onion and olives. | 5. Mix oil, vinegar, oregano, salt and pepper; toss with salad to combine | 6. Top each serving with cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
english cucumber	1/2			-	-	-	-
green bell pepper	1			-	-	-	-
tomato	1			32.76	7.0798	1.6016	0.364
red onion	1/2		chopped	32.0	7.472	0.88	0.08
kalamata olive	1/2	cup		-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
red wine vinegar	4	teaspoons		3.8	0.054000000000000006	0.008	0.0
oregano	1	tablespoon	chopped	7.95	2.0676	0.27	0.1284
salt	1	pinch		-	-	-	-
pepper	1	pinch		0.3608	0.0919	0.0149	0.0047
feta cheese	3	ounces	crumbled	224.532	3.4785	12.0856	18.0986

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.