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Lamb and Rice Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.5868
Energy (kCal)1082.1152
Carbohydrates (g)32.2157
Protein (g)189.4829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shank 2 806.9352 0.0 179.5204 4.5333
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    tomato paste 3 ounces 69.7398 16.0827 3.6741 0.3997
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    cinnamon 1 dash - - - -
    salt 2 teaspoons - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    grain rice 1 cup raw 806.9352 0.0 179.5204 4.5333
    plain yogurt 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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