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Greek Skordaila

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1022
Energy (kCal)28.8883
Carbohydrates (g)6.3151
Protein (g)1.1646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yukon gold potato 1 boiled peeled mashed cooled - - - -
    white bread 2 slices squeezed - - - -
    garlic 6 cloves mashed 26.82 5.9508 1.1448 0.09
    salt 1 teaspoon - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    red wine vinegar 1 teaspoon 0.95 0.0135 0.002 0.0
    extra virgin olive oil 1/2 cup - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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