Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large Dutch oven over medium-high heat, warm oil. Add chicken and brown, about 5 minutes on each side. Transfer browned chicken to a plate. | 2. Reduce heat to medium. Add more oil if needed. Add onion and garlic and saute until tender, about 5 minutes. Stir in rice. Return chicken to pan. | 3. Add stock, lemon juice, oregano, salt, and pepper. Reduce heat to medium-low and cook, covered, until chicken is no longer pink in the center, rice is tender, and liquid is absorbed, about 1 hour and 15 minutes. Stir in olives. Place on a platter with chicken on top of rice, and sprinkle with feta cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
chicken	1		cut	-	-	-	-
yellow onion	1		chopped	-	-	-	-
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
grain brown rice	1	cup		-	-	-	-
chicken broth	1 3/4	3/4		136.71	3.3075	19.4922	4.5864
lemon juice	1/4	cup		13.42	4.209	0.2135	0.1464
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
salt	1/2	teaspoon		-	-	-	-
pepper			ground	-	-	-	-
kalamata olive	1/2	cup	pitted ripe	-	-	-	-
feta cheese	1/4	cup	crumbled	99.0	1.5338	5.3288	7.98

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.