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Greek Roast Leg of Lamb with Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)491.5223
Energy (kCal)6624.4405
Carbohydrates (g)32.0866
Total fats (g)492.7198
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash lamb well and pat dry. | 2. Finely chop 8 cloves of garlic and place in a glass dish or sturdy plastic bag large enough to hold the lamb. | 3. Stir in 4 tsps each of oregano and rosemary, 1/4 cup of the oil, the wine, zest and lemon juice. | 4. Place lamb in marinade, turning to coat well on all sides; cover and refrigerate overnight. | 5. Crush remaining 6 cloves of garlic and stir together with remaining 2 tsps each oregano and rosemary. | 6. Remove lamb from marinade (keep marinade) and pierce in several places with the tip of a sharp knife. | 7. Rub garlic-herb-mustard mixture over lamb, pressing into incisions. | 8. Coat with remaining 2 tbsp of oil and sprinkle with salt and pepper. | 9. Place on a rack in a shallow roasting pan. | 10. Peel potatoes and cut into large wedges or like cottage fries (or if you are using small, new potatoes, leave them whole). | 11. Toss in the marinade kept from the lamb and 2 additional tablespoons of olive oil and pour all of this mixture into your pan, around the lamb. | 12. Roast, uncovered, in 190 degrees C (375 F) oven for 1 ½ hours, turn lamb over to make a crust on the other side, give potatoes a stir and continue to roast for another 45 minutes (total roasting time – 2 hours and 15 minutes). | 13. Greeks do not like to eat lamb anyway but well-done. | 14. My Big Fat Greek Wedding was SO WRONG when they showed the platter of (red-pink<shudder> lamb being passed around). | 15. Do it the way you prefer in terms of timing, but this is the way it would be served here. | 16. Serve with plenty of crusty bread to dip into the pan juices, a large, leafy salad, and lots and lots of red wine! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 6 lbs 6259.68 0.0 487.4386 464.5771
    garlic 14 cloves 62.58 13.8852 2.6712 0.21
    oregano 2 tablespoons dried 15.9 4.1352 0.54 0.2568
    rosemary 2 tablespoons 4.454 0.7038 0.1125 0.1992
    olive oil 1/3 cup 238.68 0.0 0.0 27.0
    red wine 1 cup - - - -
    lemon zest 2 grated - - - -
    lemon juice 3/4 cup 40.26 12.627 0.6405 0.4392
    dijon mustard 1 tablespoon - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 2.8865 0.7354 0.1195 0.0375
    potato 8 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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