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Ricotta-Garlic Pita Wedges

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.7264
Energy (kCal)121.9216
Carbohydrates (g)6.114
Total fats (g)6.6061
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to broil. | 2. Combine all the mixture ingredients in a small bowl. | 3. Refrigerate until ready to use - can be made a day ahead. | 4. Then place wedges on a baking sheet and brush lightly with oil. | 5. Broil for 2 minutes or until toasted. | 6. Top each wedge with 4 teaspoons of ricotta mixture. | 7. Broil for 1 minute or until cheese is lightly browned. | 8. Serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    part ricotta cheese 1/3 cup part-skim 114.08 4.2491 9.4157 6.5389
    oregano 1 teaspoon chopped 2.65 0.6892 0.09 0.0428
    salt 1/8 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    pita bread 8 - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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