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Greek Lemon Chicken & Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4871
Energy (kCal)69.7901
Carbohydrates (g)16.2193
Protein (g)2.3123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 4 fat trimmed skinless - - - -
    red bell pepper 1 cut - - - -
    orange bell pepper 1 cut - - - -
    yukon gold potato 2 cut - - - -
    red onion 1 cut 44.0 10.274000000000001 1.21 0.11
    extra virgin olive oil 2 tablespoons - - - -
    lemon 1 grated extracted 1.2808 0.4116 0.0486 0.0132
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    salt 1/4 teaspoon - - - -
    black pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562
    paprika 3/4 teaspoon 4.8645 0.9313 0.2439 0.2224
    kalamata olive 8 pitted quartered - - - -
    parsley 1 bunch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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