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Mr. Food Shortcut Moussaka

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.1849
Energy (kCal)2123.4211
Carbohydrates (g)20.5479
Protein (g)197.8572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    eggplant 1 cups peeled diced 20.5 4.8216 0.8036 0.1476
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cinnamon 1/8 teaspoon ground - - - -
    salt 1 1/2 1/2 divided - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    spaghetti sauce 1 1/2 1/2 - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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