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Kolokythósoupa (Greek Pumpkin Soup)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.8236
Energy (kCal)653.697
Carbohydrates (g)58.199
Protein (g)18.5809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 2 1/4 cubed 67.86 16.965 2.61 0.261
    onion 10 1/2 ounces sliced 119.0679 27.8023 3.2744 0.2977
    leek 1 sliced 54.29 12.5935 1.335 0.267
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    white pepper - - - -
    salt - - - -
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cinnamon 1/8 teaspoon ground - - - -
    allspice 1/8 teaspoon 0.6246 0.1713 0.0145 0.0206
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    ouzo 3 tablespoons 50.4333 0.0 11.22 0.2833
    water 3 3/4 cups 0.0 0.0 0.0 0.0
    greek yogurt 1 cup - - - -
    red onion 5 ounces sliced 119.0679 27.8023 3.2744 0.2977
    olive oil 2 tablespoons 358.02 0.0 0.0 40.5
    flat leaf parsley 2 ounces chopped 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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