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Skordalia

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.0242
Energy (kCal)1049.5932
Carbohydrates (g)21.9032
Total fats (g)109.379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the bread in water, then squeeze it to remove as much of the water as possible. | 2. Combine bread with the potatoes, garlic and nuts in food processor, running until it becomes a smooth paste. | 3. With the processor still running, add the olive oil in a thin stream. Add the lemon juice, salt and pepper. | 4. Serve with pita bread and/or raw vegetables for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 6 slices - - - -
    potato 1/2 cup mashed 57.75 13.1175 1.5375 0.0675
    garlic clove 7 peeled - - - -
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    extra virgin olive oil 1 cup - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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