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Greek Stuffed Zucchini (Kolokithakia Yemista Avgolemono)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)153.4229
Energy (kCal)2442.1824
Carbohydrates (g)144.5709
Protein (g)129.4269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 6 cut 20.16 2.9856 2.6016 0.384
    onion 1 cup minced 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    spearmint 1 tablespoon minced crumbled 2.508 0.4794 0.1875 0.0416
    parsley 1/2 cup minced 10.8 1.899 0.8909999999999999 0.237
    rice 1/2 cup 339.475 70.5312 6.9745 2.96
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    beef 1/2 ground ground 265.2006 0.0 52.2921 6.0973
    butter 4 ounces 646.38 29.6995 20.1965 54.431999999999995
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    egg 2 143.0 0.72 12.56 9.51
    lemon 1 1.2808 0.4116 0.0486 0.0132
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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