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Greek Tzatziki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.0964
Energy (kCal)547.1
Carbohydrates (g)22.209
Protein (g)51.1635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 telegraph - - - -
    greek yogurt 500 g 295.0 18.0 50.95 1.95
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    garlic clove 2 crushed - - - -
    mint leaf 2 tablespoons chopped - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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