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Greek Grilled Lamb Chops in Wine and Honey Marinade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.4898
Energy (kCal)701.656
Carbohydrates (g)14.9149
Total fats (g)72.5904
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix/whisk the wine, oil, oregano, garlic, red wine vinegar, salt and cayenne or black pepper until well blended. | 2. Arrange the lamb chops in a single layer in a glass dish; turn to coat with the marinade. | 3. Cover and refrigerate for 24 hours, turning often. | 4. Prepare the grill to medium-high heat. | 5. Transfer the lamb to plates and season with salt and pepper (I use seasoning salt). | 6. Mix the honey into the marinade. | 7. Grill lamb to desired tenderness, turning and basting often with the marinade (for medium-rare grill about 10 minutes). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine 3/4 cup - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    oregano 3 tablespoons chopped dried 23.85 6.2028 0.81 0.3852
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    red wine vinegar 2 teaspoons 1.9 0.027000000000000003 0.004 0.0
    salt 1/2 teaspoon - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    lamb chop 8 - - - -
    honey 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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