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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Chop onions in chopper until finely ground. The more chopped the better. | 2. Wash lamb chops and set aside | 3. Place butter into pot and let melt entirely. | 4. Add onion to butter and let simmer for a few minutes. | 5. Place lamb chops flat in pot, do not overlap. | 6. Let lamb chops brown on one side then flip. Lightly salt and pepper the exposed side. | 7. Let other side brown and flip again. Lightly salt and pepper the exposed side. | 8. Once both sides are browned fairly well (about fifteen minutes of cooking at medium heat) add the parsley and dill to the mixture. (Don't be afraid to add more dill and parsley than listed). | 9. Add water to cover the chops and stir mixture lightly. | 10. Let mixture sit covered at medium/low heat for about two hours or until lamb is cooked. (add water if mixture gets too low). | 11. Once lamb is cooked, add cleaned endive to pot with two to three cups of water. | 12. Let endives boil until tender (about 45 minutes). | 13. Once endives are tender, separate egg whites from yolks. Do not discard yolks, and juice lemons. | 14. Beat egg whites in mixer until resembles meringue, add yolks to whites and beat for a few seconds. | 15. Add lemon juice to mixture while beating, then add two ladle fulls of liquid from pot to mixture and beat. | 16. After all is whipped, add to pot and stir. | 17. Take off heat, and serve. | 18. Add salt and lemon to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	2			88.0	20.548000000000002	2.42	0.22
lamb chop	8			-	-	-	-
butter	3/4	cup		1026.0	47.141999999999996	32.058	86.4
parsley	3	tablespoons	dried	4.104	0.7216	0.3386	0.0901
dill weed	3	tablespoons	dried	0.7176	0.1171	0.0577	0.0187
endive	5	bunches		-	-	-	-
egg	3			214.5	1.08	18.84	14.265
lemon	2			2.5617	0.8233	0.0972	0.0265
water				-	-	-	-
salt	3	tablespoons		-	-	-	-
pepper	1	tablespoon		17.319000000000003	4.4126	0.7169	0.2249

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.