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Turkey Pastitsio-Low Fat!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.2313
Energy (kCal)1542.7179
Carbohydrates (g)61.7857
Protein (g)113.4465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 ground 648.2681 0.5893 98.1016 25.5681
    onion 1 chopped 60.0 14.01 1.65 0.15
    tomato paste 4 tablespoons 52.48 12.1024 2.7648 0.3008
    red wine 1 cup - - - -
    cinnamon 1 teaspoon - - - -
    macaroni 2 1/2 cups - - - -
    milk 1 1/4 1/4 skim 690.0 16.62 6.87 71.52
    sunflower margarine 2 tablespoons - - - -
    plain flour 3 tablespoons - - - -
    nutmeg 1 teaspoon grated 11.55 1.0844 0.1285 0.7988
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    breadcrumb 4 tablespoons - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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