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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Salmon: Preheat oven to 450 degrees. | 2. Line a baking sheet with tinfoil and coat generously with cooking spray. | 3. Brush salmon fillets with olive oil and sprinkle with the Greek Seasoning. Place on baking sheet. Bake on the middle rack for 13-15 minutes or until the Salmon is no longer opaque and it flakes easily. | 4. Tzatziki: Combine all ingredients in a small bowl and whisk together. Store in fridge until ready to use. (flavor becomes better when it's stored in the fridge.). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salmon fillet	8	ounces		321.8667	0.0	44.9707	14.3707
olive oil	3 -4	tablespoons		0.0	0.0	0.0	0.0
cavender greek seasoning				-	-	-	-
plain yogurt	1	cup		-	-	-	-
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
cucumber	1/4	cup	peeled seeded diced	3.9	0.9438	0.16899999999999998	0.0286
dill weed	1/4	teaspoon	dried	0.0199	0.0033	0.0016	0.0005
salt	1/8	teaspoon		-	-	-	-
pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.