RecipeDB

Cooking in progress....

Greek Salmon With Tzatziki Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.473
Energy (kCal)332.4966
Carbohydrates (g)3.0516
Protein (g)45.248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 8 ounces 321.8667 0.0 44.9707 14.3707
    olive oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    cavender greek seasoning - - - -
    plain yogurt 1 cup - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cucumber 1/4 cup peeled seeded diced 3.9 0.9438 0.16899999999999998 0.0286
    dill weed 1/4 teaspoon dried 0.0199 0.0033 0.0016 0.0005
    salt 1/8 teaspoon - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition