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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wear gloves to protect your hands from the heat of the capsicum. | 2. Using a sharp knife, cut away the peppers' stems. | 3. Cut the peppers in half lengthwise and scrape out any remaining seeds. | 4. Heat about a half inch of olive oil in a large heavy skillet and fry the peppers over medium heat until wilted, about eight minutes. | 5. Remove with a slotted spoon and cool. | 6. Peel the skins off the pepper strips. | 7. Place the peppers on a platter, leaving a space in the center, for the yogurt. | 8. Sprinkle the peppers with a little salt and vinegar. | 9. Cover and marinate for one hour. | 10. Mix the strained yogurt with the garlic and with one tablespoon of olive oil. | 11. Place the yogurt in the center of the platter and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chili pepper	1			1.25	0.2956	0.0625	0.0062
plain yogurt	2	cups	strained strained	-	-	-	-
red wine vinegar	2 -3	tablespoons		0.0	0.0	0.0	0.0
garlic	3 -4			0.0	0.0	0.0	0.0
salt				-	-	-	-
olive oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.