RecipeDB

Cooking in progress....

Hearty Hummus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9878.1751
Energy (kCal)613110.8562
Carbohydrates (g)101964.0407
Protein (g)33166.4728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 540 612053.973 101928.036 33144.8276 9779.91
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    garlic clove 2 - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tahini 1/2 cup 684.0 31.428 21.372 57.6
    water 1/2 cup 0.0 0.0 0.0 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition